Directions:
- Pit cherries; run through a food chopper and measure to make sure you have 4 cups AFTER they are chopped.
- Mix together cherries, pineapple, and sugar in a large saucepan and cook over high heat until mixture is thick and clear, stirring constantly (to prevent sticking).
- Add the nuts when mixture is done cooking.
- Pour mixture into sterilized jars to within 1/2 inch of the rim.
- Place lids on and firmly attach bands.
- Process in a boiling water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.63 Kcal (647 kJ) | ||
| Calories from fat | 27.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 0.7mg | 0% | |
| Potassium | 125.16mg | 3% | |
| Total Carbs | 32.55g | 11% | |
| Sugars | 30.3g | 121% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 197.48 Kcal (827 kJ) | ||
| Calories from fat | 35.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 5% | |
|---|---|---|---|
| Sodium | 0.89mg | 0% | |
| Potassium | 159.85mg | 3% | |
| Total Carbs | 41.57g | 11% | |
| Sugars | 38.7g | 121% | |
| Dietary Fiber | 1.34g | 4% | |
| Protein | 1.44g | 2% | |
| Vitamin C | 4.8mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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