Hawaiian Tea Sandwiches Filling Recipe

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Hawaiian Tea Sandwiches Filling
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Ingredients:

Directions:

  1. In saucepan combine pineapple and sugar. Bring to boil. Cook until thick, stirring constantly.
  2. Cool. Stir in nuts.
  3. Soften and mash cheese with enough milk or mayonnaise to make a good spreading consistency.
  4. Combine with pineapple mixture.
  5. Spread on thin bread, top as sandwich.
  6. Trim and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.29 Kcal (742 kJ)
Calories from fat 91.8 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 3.12mg 1%
Sodium 23.38mg 1%
Potassium 136.66mg 3%
Total Carbs 21.34g 7%
Sugars 17.99g 72%
Dietary Fiber 1.18g 5%
Protein 2.76g 6%
Vitamin C 3.6mg 6%
Iron 1mg 5%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 252.79 Kcal (1058 kJ)
Calories from fat 130.89 Kcal
% Daily Value*
Total Fat 14.54g 16%
Cholesterol 4.45mg 1%
Sodium 33.34mg 1%
Potassium 194.86mg 3%
Total Carbs 30.43g 7%
Sugars 25.64g 72%
Dietary Fiber 1.69g 5%
Protein 3.93g 6%
Vitamin C 5.2mg 6%
Iron 1.4mg 5%
Calcium 43.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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