Cherry Pear Mincemeat Recipe

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Cherry Pear Mincemeat
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Ingredients:

Directions:

  1. In a large kettle, combine all ingredients. Bring to a boil. Reduce heat and simmer, uncovered, until mixture is thickened, about 2-1/2 hours. Stir frequently while simmering. Chill. Yield: about 3 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.47 Kcal (1095 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 16.63mg 1%
Potassium 443.08mg 9%
Total Carbs 67.43g 22%
Sugars 34.28g 137%
Dietary Fiber 4.68g 19%
Protein 1.86g 4%
Vitamin C 11.8mg 20%
Iron 1.8mg 10%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 143.18 Kcal (599 kJ)
Calories from fat 2.28 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 9.11mg 1%
Potassium 242.63mg 9%
Total Carbs 36.92g 22%
Sugars 18.77g 137%
Dietary Fiber 2.56g 19%
Protein 1.02g 4%
Vitamin C 6.5mg 20%
Iron 1mg 10%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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