Pears and Cranberries Poached in Wine Recipe

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Pears and Cranberries Poached in Wine
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  1. Peel, core and halve the pears. Place cut side up in a greased 13-in. x 9-in. baking dish; sprinkle with cranberries. In a small saucepan, combine the wine, sugar, cranberry juice, butter and lemon peel. Cook and stir over medium heat until sugar is dissolved; spoon over pears.
  2. Cover and bake at 375° for 30-35 minutes or until pears are tender, basting occasionally. Serve with creme fraiche. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.18 Kcal (893 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 4.88mg 0%
Potassium 157.05mg 3%
Total Carbs 45.14g 15%
Sugars 36.11g 144%
Dietary Fiber 2.71g 11%
Protein 0.03g 0%
Vitamin C 27.1mg 45%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 115.33 Kcal (483 kJ)
Calories from fat 9.33 Kcal
% Daily Value*
Total Fat 1.04g 3%
Cholesterol 2.75mg 2%
Sodium 2.64mg 0%
Potassium 84.96mg 3%
Total Carbs 24.42g 15%
Sugars 19.54g 144%
Dietary Fiber 1.46g 11%
Protein 0.02g 0%
Vitamin C 14.7mg 45%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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