Cherry Oatmeal Bars Recipe

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Cherry Oatmeal Bars
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Ingredients:

Directions:

  1. Cream shortening and sugar for 10 minutes. Combine dry ingredients. Add to creamed mixture. Mix at low speed until crumbly.
  2. Spread 2/3 of dough in greased 9 x 13 pan. Spread tart cherry pie filling mixed with coconut evenly over entire surface. Cover with remainder of dough.
  3. Bake in 325F oven for 40 minutes. Cut into 2 inch bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13597.09 Kcal (56928 kJ)
Calories from fat 5225.49 Kcal
% Daily Value*
Total Fat 580.61g 893%
Sodium 14957.89mg 623%
Potassium 6213.46mg 132%
Total Carbs 2014.06g 671%
Sugars 948.84g 3795%
Dietary Fiber 126.91g 508%
Protein 152.85g 306%
Vitamin C 17.9mg 30%
Iron 59.8mg 332%
Calcium 1921.9mg 192%
Amount Per 100 g
Calories 373.77 Kcal (1565 kJ)
Calories from fat 143.64 Kcal
% Daily Value*
Total Fat 15.96g 893%
Sodium 411.18mg 623%
Potassium 170.8mg 132%
Total Carbs 55.36g 671%
Sugars 26.08g 3795%
Dietary Fiber 3.49g 508%
Protein 4.2g 306%
Vitamin C 0.5mg 30%
Iron 1.6mg 332%
Calcium 52.8mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 319.5
    Points
  • 372
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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