Directions:
- Stir together oats, almond milk, and salt in a large microwave-safe bowl. Microwave on High for 5 to 6 minutes, stirring every 2 minutes, until oats are soft and most of the liquid has been absorbed. Stir in cherries.
- Spoon into bowls and serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.47 Kcal (2292 kJ) | ||
| Calories from fat | 117.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Sodium | 407.77mg | 17% | |
| Potassium | 382.44mg | 8% | |
| Total Carbs | 93.84g | 31% | |
| Sugars | 32.02g | 128% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.9mg | 21% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.78 Kcal (644 kJ) | ||
| Calories from fat | 32.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 20% | |
|---|---|---|---|
| Sodium | 114.54mg | 17% | |
| Potassium | 107.42mg | 8% | |
| Total Carbs | 26.36g | 31% | |
| Sugars | 8.99g | 128% | |
| Dietary Fiber | 2.08g | 30% | |
| Protein | 2.74g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 21% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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