Chef Salad-To-Go Recipe

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Chef Salad-To-Go
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Ingredients:

Directions:

  1. Spoon dressing into bottom of resealable plastic container; top with remaining ingredients. Seal Container.
  2. Refrigerate until ready to use.
  3. Shake container to evenly coat salad with dressing just before serving.
  4. KITCHEN TIPS:.
  5. Serving Suggestion:.
  6. Pack 6 Triscuit Crackers in small plastic bag. Enjoy with your salad.
  7. Variation: Substitute Zesty Italian Dressing for the ranch dressing, Shredded Low-Moisture Part-Skim Mozzarella Cheese for the Cheddar and Deli Fresh Shaved Oven Roasted Turkey Breast for the ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.16 Kcal (1223 kJ)
Calories from fat 191.7 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 29.9mg 10%
Sodium 576.8mg 24%
Potassium 900.24mg 19%
Total Carbs 17.98g 6%
Sugars 11.76g 47%
Dietary Fiber 4.02g 16%
Protein 11.02g 22%
Vitamin C 53mg 88%
Iron 0.3mg 2%
Calcium 246.5mg 25%
Amount Per 100 g
Calories 67.94 Kcal (284 kJ)
Calories from fat 44.58 Kcal
% Daily Value*
Total Fat 4.95g 33%
Cholesterol 6.95mg 10%
Sodium 134.14mg 24%
Potassium 209.36mg 19%
Total Carbs 4.18g 6%
Sugars 2.73g 47%
Dietary Fiber 0.93g 16%
Protein 2.56g 22%
Vitamin C 12.3mg 88%
Iron 0.1mg 2%
Calcium 57.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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