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Chef-Boy-I-Be-Illinois' Warm White Bean Salad With Prosciutto Recipe

Chef-Boy-I-Be-Illinois' Warm White Bean Salad With Prosciutto Recipe

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Chef-Boy-I-Be-Illinois' Warm White Bean Salad With Prosciutto

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Total time

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Ingredients:

Serving

1 (14 1/2 oz) can cannellini beans, drained and rinsed
4 oz thinly sliced prosciutto , cut into thin strips
1 tbsp olive oil
1 tsp finely chopped fresh rosemary
1/2 tsp dried thyme
3 tbsp red wine vinegar
3 tbsp fresh grated parmigiano-reggiano cheese
1/2 tsp salt
1/2 tsp pepper

Directions:

Saute prosciutto strips in olive oil until crispy. Add rosemary and thyme and continue sauteeing for 1 minute to release the fragrant oils.
In a medium serving bowl, combine vinegar, salt and pepper. Add beans and stir to combine. Add prosciutto and herb mixture with the olive oil and stir again to combine. The oil will complete your vinaigrette so that the vinegar will adhere to your beans. Then add your parmigiana and stir one last time to combine. Serve at room temperature.
This dish is best prepared before your other dishes and allowed to sit for 30 minutes or so, but that's not necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.69 Kcal (401 kJ)
Calories from fat	54.16 Kcal
		% Daily Value*
Total Fat	6.02g	9%
Cholesterol	20.29mg	7%
Sodium	1066.2mg	44%
Potassium	155.01mg	3%
Total Carbs	0.94g	0%
Sugars	0.01g	0%
Dietary Fiber	0.43g	2%
Protein	8.49g	17%
Vitamin C	0.2mg	0%
Iron	0.3mg	1%
Calcium	16mg	2%

Amount Per 100 g
Calories	152.98 Kcal (640 kJ)
Calories from fat	86.59 Kcal
		% Daily Value*
Total Fat	9.62g	9%
Cholesterol	32.44mg	7%
Sodium	1704.56mg	44%
Potassium	247.82mg	3%
Total Carbs	1.5g	0%
Sugars	0.01g	0%
Dietary Fiber	0.68g	2%
Protein	13.57g	17%
Vitamin C	0.3mg	0%
Iron	0.4mg	1%
Calcium	25.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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