White Bean Flatbreads with Prosciutto and Cheese Recipe

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White Bean Flatbreads with Prosciutto and Cheese
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Ingredients:

Directions:

  1. Preheat a large skillet; preheat the broiler. Position a rack 6 inches from the heat. Brush the pitas on both sides with the 2 tablespoons of oil. Cook in the skillet over high heat until browned, 3 minutes. In a bowl, mash the beans with the red pepper, rosemary and prosciutto; spread on the pitas. Top with the almonds and cheese and transfer the skillet to the broiler. Broil for 2 minutes, until the cheese is melted and the pitas are golden. Drizzle with oil, cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.85 Kcal (4182 kJ)
Calories from fat 605.25 Kcal
% Daily Value*
Total Fat 67.25g 103%
Cholesterol 197.84mg 66%
Sodium 2101.91mg 88%
Potassium 420.26mg 9%
Total Carbs 43.77g 15%
Sugars 5.7g 23%
Dietary Fiber 5.27g 21%
Protein 56.2g 112%
Vitamin C 1mg 2%
Iron 2.4mg 13%
Calcium 957.5mg 96%
Amount Per 100 g
Calories 341.8 Kcal (1431 kJ)
Calories from fat 207.11 Kcal
% Daily Value*
Total Fat 23.01g 103%
Cholesterol 67.7mg 66%
Sodium 719.25mg 88%
Potassium 143.81mg 9%
Total Carbs 14.98g 15%
Sugars 1.95g 23%
Dietary Fiber 1.8g 21%
Protein 19.23g 112%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 327.7mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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