Amount Per 1 Serving | |||
Calories | 486.86 Kcal (2038 kJ) | ||
Calories from fat | 138.52 Kcal | ||
% Daily Value* | |||
Total Fat | 15.39g | 24% | |
---|---|---|---|
Cholesterol | 195.03mg | 65% | |
Sodium | 280.92mg | 12% | |
Potassium | 850.95mg | 18% | |
Total Carbs | 66.37g | 22% | |
Sugars | 16.3g | 65% | |
Dietary Fiber | 4.85g | 19% | |
Protein | 20.61g | 41% | |
Vitamin C | 27.5mg | 46% | |
Vitamin A | 1.8mg | 59% | |
Iron | 4.1mg | 23% | |
Calcium | 334.5mg | 33% |
Amount Per 100 g | |||
Calories | 165.25 Kcal (692 kJ) | ||
Calories from fat | 47.02 Kcal | ||
% Daily Value* | |||
Total Fat | 5.22g | 24% | |
---|---|---|---|
Cholesterol | 66.2mg | 65% | |
Sodium | 95.35mg | 12% | |
Potassium | 288.82mg | 18% | |
Total Carbs | 22.53g | 22% | |
Sugars | 5.53g | 65% | |
Dietary Fiber | 1.65g | 19% | |
Protein | 7g | 41% | |
Vitamin C | 9.3mg | 46% | |
Vitamin A | 0.6mg | 59% | |
Iron | 1.4mg | 23% | |
Calcium | 113.5mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.