Calories in Usda Sweet potato, frozen, cooked, baked, without salt

1056Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1.5 quart
Calories 1055.94 Kcal (4421 kJ)
Calories from fat 11.4 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.32g 2%
Sodium 84.48mg 4%
Potassium 3980.89mg 85%
Total Carbs 247.09g 82%
Sugars 96.83g 387%
Dietary Fiber 19.01g 76%
Protein 18.06g 36%
Vitamin C 96.1mg 160%
Vitamin A 11mg 367%
Iron 5.7mg 32%
Calcium 369.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1056 calories

Let's Burn 1056 Calories!

% RDI of Main Nutrition Facts

53%
of RDI* (1056 calories) 1055.94 g
  • Cal: 52.8 %
  • Fat: 1.9 %
  • Carb: 82.4 %
  • Prot: 36.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (0.8%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
Add your comment
User Reviews of sweet potato, frozen, cooked, baked, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top