Directions:
- Mix first nine ingredients.
- Put half of meat mixture into loaf pan.
- Top with shredded mozzarella.
- Then cover with rest of the meat mixture.
- Bake at 350°F oven for 1 hour and 15 minutes.
- If you freeze it (raw), double wrap in foil.
- To make in crockpot (which I have not done yet)-put 3 heavy duty foil strips, each measuring 18 X 3 inches in a crisscross so they resemble spokes of a wheel in crock pot. Place meatloaf in the center of the strips. Pull the foil strips up and over the meatloaf. Cover. Use the foil as handles to lift out. Estimating time at 8 hours on LOW or 4 hours on HIGH. Also, read that you can cut up two potatoes, into finger size pieces and put that underneath the meatloaf in crock pot. Ummm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.03 Kcal (1365 kJ) | ||
| Calories from fat | 151.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 26% | |
|---|---|---|---|
| Cholesterol | 113.76mg | 38% | |
| Sodium | 502.07mg | 21% | |
| Potassium | 471.95mg | 10% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 29.23g | 58% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 3.1mg | 17% | |
| Calcium | 184mg | 18% | |
| Amount Per 100 g | |||
| Calories | 128.7 Kcal (539 kJ) | ||
| Calories from fat | 59.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 26% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 38% | |
| Sodium | 198.19mg | 21% | |
| Potassium | 186.3mg | 10% | |
| Total Carbs | 5.56g | 5% | |
| Sugars | 1.36g | 14% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 11.54g | 58% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 1.2mg | 17% | |
| Calcium | 72.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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