Cheesy Ham Spread Recipe

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Cheesy Ham Spread
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Ingredients:

Directions:

  1. In a medium bowl, combine cheese spread and cream cheese, mix well.
  2. Stir in remaining ingredients.
  3. Cover& chill at least one hour.
  4. Let stand at room temperature 30 minutes before serving.
  5. Serve with crackers or pretzels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.09 Kcal (2006 kJ)
Calories from fat 255.07 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 63.39mg 21%
Sodium 1916.2mg 80%
Potassium 526.46mg 11%
Total Carbs 18.65g 6%
Sugars 3.31g 13%
Dietary Fiber 1.22g 5%
Protein 38.41g 77%
Vitamin C 4.2mg 7%
Iron 1.6mg 9%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 193.9 Kcal (812 kJ)
Calories from fat 103.23 Kcal
% Daily Value*
Total Fat 11.47g 44%
Cholesterol 25.66mg 21%
Sodium 775.54mg 80%
Potassium 213.07mg 11%
Total Carbs 7.55g 6%
Sugars 1.34g 13%
Dietary Fiber 0.49g 5%
Protein 15.55g 77%
Vitamin C 1.7mg 7%
Iron 0.7mg 9%
Calcium 47.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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