Cheesy Ham & Broccoli Casserole Recipe

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Cheesy Ham & Broccoli Casserole
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Ingredients:

Directions:

  1. Toss pasta, ham, 1 cup cheese, broccoli, and green pepper together in a large mixing bowl; combine miracle whip and milk; stir into pasta mixture until everything is coated.
  2. Pour pasta mixture into a lightly greased 9x13 baking pan; top with croutons and remaining cheese.
  3. Bake at 350° for 30 minutes.
  4. Note: Using 8 ounces rotini pasta (2 cups) made the casserole somewhat dry, so I decreased that amount to 6 ounces or 1 1/2 cups dry pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.58 Kcal (944 kJ)
Calories from fat 108.76 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 41.04mg 14%
Sodium 731.92mg 30%
Potassium 202.45mg 4%
Total Carbs 14.29g 5%
Sugars 2.43g 10%
Dietary Fiber 1.25g 5%
Protein 15.98g 32%
Vitamin C 14.1mg 23%
Iron 24.6mg 137%
Calcium 217mg 22%
Amount Per 100 g
Calories 152.54 Kcal (639 kJ)
Calories from fat 73.55 Kcal
% Daily Value*
Total Fat 8.17g 19%
Cholesterol 27.75mg 14%
Sodium 494.94mg 30%
Potassium 136.9mg 4%
Total Carbs 9.67g 5%
Sugars 1.65g 10%
Dietary Fiber 0.84g 5%
Protein 10.8g 32%
Vitamin C 9.5mg 23%
Iron 16.6mg 137%
Calcium 146.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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