Creamy Ham Casserole Recipe

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Creamy Ham Casserole
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Ingredients:

  • 2 cup broccoli
  • 1 1/2 cup chopped ham
  • 1 1/2 cup rotini
  • 1/4 cup 1% milk

Directions:

  1. Mix all ingredients except 1/2 cup of the cheese and the croutons. Spoon into 1 1/2 quart casserole dish. Sprinkle with remaining 1/2 cup cheese. Bake at 350 degrees for 30 minutes or until thoroughly heated or microwave on HIGH 8-10 minutes. Sprinkle with seasoned croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2328.53 Kcal (9749 kJ)
Calories from fat 1280.65 Kcal
% Daily Value*
Total Fat 142.29g 219%
Cholesterol 392.14mg 131%
Sodium 7572.72mg 316%
Potassium 2004.4mg 43%
Total Carbs 142.9g 48%
Sugars 20.23g 81%
Dietary Fiber 12.56g 50%
Protein 127.75g 256%
Vitamin C 169.1mg 282%
Iron 7.1mg 39%
Calcium 1442.7mg 144%
Amount Per 100 g
Calories 187.66 Kcal (786 kJ)
Calories from fat 103.21 Kcal
% Daily Value*
Total Fat 11.47g 219%
Cholesterol 31.6mg 131%
Sodium 610.28mg 316%
Potassium 161.53mg 43%
Total Carbs 11.52g 48%
Sugars 1.63g 81%
Dietary Fiber 1.01g 50%
Protein 10.3g 256%
Vitamin C 13.6mg 282%
Iron 0.6mg 39%
Calcium 116.3mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.6
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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