Cheesy Chicken Roll Ups Recipe

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Cheesy Chicken Roll Ups
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Ingredients:

Directions:

  1. Boil chicken until fully cooked.
  2. Let cool; cut into small pieces.
  3. Mix 1/2 cheese and chicken pieces together.
  4. Unroll crescent rolls (1 package at a time, keep refrigerated until then or they get sticky).
  5. Roll up chicken and cheese in side rolls.
  6. Simmer 1 can cream of chicken soup, 1 cup of milk and 1 cup of cheese until cheese is melted.
  7. Pour soup mixture in pan to coat and place roll ups on top. Pour additional soup mixture on top of rolls.
  8. Bake at 375°F for 45-60 minutes depending on number of roll ups.
  9. Make additional soup mixture to top rolls ups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.07 Kcal (1796 kJ)
Calories from fat 216.84 Kcal
% Daily Value*
Total Fat 24.09g 37%
Cholesterol 60.01mg 20%
Sodium 931.19mg 39%
Potassium 424.36mg 9%
Total Carbs 29.18g 10%
Sugars 5.22g 21%
Dietary Fiber 1.32g 5%
Protein 24.36g 49%
Vitamin C 2.1mg 4%
Iron 1.4mg 8%
Calcium 261.9mg 26%
Amount Per 100 g
Calories 180.11 Kcal (754 kJ)
Calories from fat 91.02 Kcal
% Daily Value*
Total Fat 10.11g 37%
Cholesterol 25.19mg 20%
Sodium 390.88mg 39%
Potassium 178.13mg 9%
Total Carbs 12.25g 10%
Sugars 2.19g 21%
Dietary Fiber 0.56g 5%
Protein 10.22g 49%
Vitamin C 0.9mg 4%
Iron 0.6mg 8%
Calcium 109.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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