Cheesy Chicken Wings Recipe

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Cheesy Chicken Wings
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Ingredients:

Directions:

  1. Wash chicken wings and pat dry.
  2. In a bowl, combine the bread crumbs and Parmesan cheese.
  3. In another bowl, melt butter in microwave.
  4. Dip chicken wings first in melted butter, then in crumb mixture.
  5. Arrange chicken wings in single layer in lightly oiled baking dish.
  6. Bake at 350 degrees for about 30 minutes or until lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.25 Kcal (3112 kJ)
Calories from fat 418.77 Kcal
% Daily Value*
Total Fat 46.53g 72%
Cholesterol 374.13mg 125%
Sodium 2117.83mg 88%
Potassium 544.76mg 12%
Total Carbs 15.31g 5%
Sugars 6.44g 26%
Dietary Fiber 3.11g 12%
Protein 63.84g 128%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 354.6mg 35%
Amount Per 100 g
Calories 219.46 Kcal (919 kJ)
Calories from fat 123.65 Kcal
% Daily Value*
Total Fat 13.74g 72%
Cholesterol 110.47mg 125%
Sodium 625.33mg 88%
Potassium 160.85mg 12%
Total Carbs 4.52g 5%
Sugars 1.9g 26%
Dietary Fiber 0.92g 12%
Protein 18.85g 128%
Iron 1.8mg 34%
Calcium 104.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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