Cheesy Chicken & Broccoli Casserole Recipe

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Cheesy Chicken & Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Place all ingredients in bowl and mix well.
  3. Spread evenly in 8x8 pan.
  4. Bake for 30 minutes.
  5. Can top with additional cheese, french fried onions or a bread crumb and melted butter mixture before baking if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.45 Kcal (1597 kJ)
Calories from fat 205.01 Kcal
% Daily Value*
Total Fat 22.78g 35%
Cholesterol 74.58mg 25%
Sodium 668.33mg 28%
Potassium 415.68mg 9%
Total Carbs 20.77g 7%
Sugars 1.46g 6%
Dietary Fiber 1.77g 7%
Protein 24.22g 48%
Vitamin C 50.5mg 84%
Iron 1.8mg 10%
Calcium 277.9mg 28%
Amount Per 100 g
Calories 205.62 Kcal (861 kJ)
Calories from fat 110.51 Kcal
% Daily Value*
Total Fat 12.28g 35%
Cholesterol 40.2mg 25%
Sodium 360.26mg 28%
Potassium 224.07mg 9%
Total Carbs 11.19g 7%
Sugars 0.79g 6%
Dietary Fiber 0.96g 7%
Protein 13.05g 48%
Vitamin C 27.2mg 84%
Iron 1mg 10%
Calcium 149.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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