Ingredients:
- 1 can atrichoke hearts drained and chopped
- 1 cup hellmans real mayo ( this is the best brand i have tried of mayo)
- 1 loaf french or italian loaf halved lengthwise
Directions:
- Combine all ingredients except bread and mix well ( i used my food processor)
- Spread on the bread and close
- Bake at 350 F 20 min or until golden
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.1 Kcal (5 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 4.4mg | 0% | |
| Potassium | 0.31mg | 0% | |
| Total Carbs | 0.01g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.1g | 0% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 379.59 Kcal (1589 kJ) | ||
| Calories from fat | 222.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.72g | 0% | |
|---|---|---|---|
| Cholesterol | 64.53mg | 0% | |
| Sodium | 1521.07mg | 0% | |
| Potassium | 107.78mg | 0% | |
| Total Carbs | 4.53g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 34.47g | 0% | |
| Vitamin C | 1.6mg | 0% | |
| Iron | 1.1mg | 0% | |
| Calcium | 1132.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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