Tomato and Basil Bruschetta Recipe

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Tomato and Basil Bruschetta
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Ingredients:

Directions:

  1. Brown 8 - 10 or so slices of bread in a skillet with olive oil. Placed browned bread slices on a plate, rub each side of the bread with a garlic half - try to get the garlic scraped on the bread. In a small bowl combine the tomato dices, salt, pepper and olive oil, and garlic - top the toast slices with the tomato mixture. Top with the basil, and then top with parm. cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.6 Kcal (488 kJ)
Calories from fat 58.92 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 1.26mg 0%
Sodium 254.69mg 11%
Potassium 100.44mg 2%
Total Carbs 11.35g 4%
Sugars 1.97g 8%
Dietary Fiber 2.33g 9%
Protein 3.48g 7%
Vitamin C 4.2mg 7%
Iron 1.2mg 7%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 198.24 Kcal (830 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 10%
Cholesterol 2.15mg 0%
Sodium 433.02mg 11%
Potassium 170.76mg 2%
Total Carbs 19.3g 4%
Sugars 3.34g 8%
Dietary Fiber 3.96g 9%
Protein 5.91g 7%
Vitamin C 7.1mg 7%
Iron 2mg 7%
Calcium 307.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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