Amount Per 1 Serving | |||
Calories | 527.29 Kcal (2208 kJ) | ||
Calories from fat | 160.48 Kcal | ||
% Daily Value* | |||
Total Fat | 17.83g | 27% | |
---|---|---|---|
Cholesterol | 212.38mg | 71% | |
Sodium | 302.15mg | 13% | |
Potassium | 1336.63mg | 28% | |
Total Carbs | 11.17g | 4% | |
Sugars | 4.72g | 19% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 73.31g | 147% | |
Vitamin C | 62.6mg | 104% | |
Vitamin A | 1.5mg | 49% | |
Iron | 32.2mg | 179% | |
Calcium | 80.3mg | 8% |
Amount Per 100 g | |||
Calories | 109.35 Kcal (458 kJ) | ||
Calories from fat | 33.28 Kcal | ||
% Daily Value* | |||
Total Fat | 3.7g | 27% | |
---|---|---|---|
Cholesterol | 44.04mg | 71% | |
Sodium | 62.66mg | 13% | |
Potassium | 277.19mg | 28% | |
Total Carbs | 2.32g | 4% | |
Sugars | 0.98g | 19% | |
Dietary Fiber | 0.37g | 7% | |
Protein | 15.2g | 147% | |
Vitamin C | 13mg | 104% | |
Vitamin A | 0.3mg | 49% | |
Iron | 6.7mg | 179% | |
Calcium | 16.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.