Directions:
- In a large skillet, brown ground beef and garlic-pepper blend until thoroughly cooked. Drain.
- In a 3 1/2 - 4 quart crockery pot, combine cooked ground beef and all remaining ingredients except buns; mix well.
- Cover; cool on low setting for 6-7 hours.
- To serve, spoon mixture onto sandwich buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.59 Kcal (580 kJ) | ||
| Calories from fat | 46.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 55.74mg | 19% | |
| Sodium | 92.63mg | 4% | |
| Potassium | 339.58mg | 7% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 18.89g | 38% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8mg | 44% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.94 Kcal (481 kJ) | ||
| Calories from fat | 38.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 8% | |
|---|---|---|---|
| Cholesterol | 46.22mg | 19% | |
| Sodium | 76.82mg | 4% | |
| Potassium | 281.62mg | 7% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 1.03g | 5% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 15.67g | 38% | |
| Vitamin C | 13mg | 26% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.6mg | 44% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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