Habanero Chili from Hell Recipe

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Habanero Chili from Hell
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Ingredients
13
Count
Nutrition
112
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown meat in olive oil.
  2. Stir in onions, garlic, habaneros and bell pepper.
  3. Add achiote powder, pepper and cumin. Mix well.
  4. Add beans and tomatoes and season with salt.
  5. Add water and simmer for 30 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.16 Kcal (470 kJ)
Calories from fat 42.42 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 35.29mg 12%
Sodium 86.7mg 4%
Potassium 270.04mg 6%
Total Carbs 3.87g 1%
Sugars 1.42g 6%
Dietary Fiber 0.69g 3%
Protein 12.28g 25%
Vitamin C 16.8mg 28%
Vitamin A 0.4mg 12%
Iron 7.6mg 42%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 78.52 Kcal (329 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 7%
Cholesterol 24.7mg 12%
Sodium 60.7mg 4%
Potassium 189.04mg 6%
Total Carbs 2.71g 1%
Sugars 1g 6%
Dietary Fiber 0.48g 3%
Protein 8.59g 25%
Vitamin C 11.8mg 28%
Vitamin A 0.3mg 12%
Iron 5.3mg 42%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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