Directions:
- In large skillet, cook ground beef and garlic-pepper blend until beef is thoroughly cooked, stirring frequently. Drain.
- In 3 1/2 to 4-quart slow cooker, combine cooked ground beef and all remaining ingredients except buns; mix well.
- Cover; cook on low setting for 6 to 7 hours. Spoon beef mixture into buns.
- Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135 Kcal (565 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 18% | |
| Sodium | 116.4mg | 5% | |
| Potassium | 335.35mg | 7% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 18.69g | 37% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.1mg | 45% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.42 Kcal (483 kJ) | ||
| Calories from fat | 38.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 8% | |
|---|---|---|---|
| Cholesterol | 46.9mg | 18% | |
| Sodium | 99.52mg | 5% | |
| Potassium | 286.71mg | 7% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 1.03g | 5% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 15.98g | 37% | |
| Vitamin C | 13.2mg | 26% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.9mg | 45% | |
| Calcium | 30.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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