Cheesy Beef and Macaroni Goulash Recipe

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Cheesy Beef and Macaroni Goulash
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Ingredients:

Directions:

  1. Cook noodles in boiling salted water for 8-10 minutes, then drain.
  2. While noodles cook, saute vegetables in oil in a large skillet until onions are transparent.
  3. Add ground beef and cook until meat is cooked though; drain any fat.
  4. Season with salt and pepper.
  5. Stir in the condensed soups, tomatoes, and tomato sauce.
  6. Stir in cooked noodles and allow to sit 5-10 minutes or until thick to you liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.58 Kcal (861 kJ)
Calories from fat 93.94 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 57.08mg 19%
Sodium 664.87mg 28%
Potassium 450.55mg 10%
Total Carbs 6.37g 2%
Sugars 3.14g 13%
Dietary Fiber 1.04g 4%
Protein 19.76g 40%
Vitamin C 27.5mg 46%
Vitamin A 0.6mg 20%
Iron 12mg 67%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 118.69 Kcal (497 kJ)
Calories from fat 54.23 Kcal
% Daily Value*
Total Fat 6.03g 16%
Cholesterol 32.96mg 19%
Sodium 383.85mg 28%
Potassium 260.12mg 10%
Total Carbs 3.68g 2%
Sugars 1.81g 13%
Dietary Fiber 0.6g 4%
Protein 11.41g 40%
Vitamin C 15.9mg 46%
Vitamin A 0.3mg 20%
Iron 7mg 67%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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