Cheese Tortellini with Vegetables Recipe

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Cheese Tortellini with Vegetables
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Ingredients:

Directions:

  1. Spray a nonstick skillet with non-fat cooking spray.
  2. On medium heat, saute onion and pepper for about 10 minutes.
  3. Stir in chopped broccoli.
  4. Pour in the lemon juice and wine.
  5. Add the tarragon.
  6. Cover and cook over low heat for about 15 minutes.
  7. Prepare tortellini according to package directions while veggies are cooking.
  8. Stir the olive oil and sun-dried tomatoes with the veggie mixture.
  9. Serve over prepared tortellini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.28 Kcal (1630 kJ)
Calories from fat 82.41 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 40.12mg 13%
Sodium 458.05mg 19%
Potassium 620.93mg 13%
Total Carbs 56.73g 19%
Sugars 7.79g 31%
Dietary Fiber 7.23g 29%
Protein 18.43g 37%
Vitamin C 140.8mg 235%
Iron 3.2mg 18%
Calcium 270.6mg 27%
Amount Per 100 g
Calories 113.45 Kcal (475 kJ)
Calories from fat 24.02 Kcal
% Daily Value*
Total Fat 2.67g 14%
Cholesterol 11.69mg 13%
Sodium 133.49mg 19%
Potassium 180.96mg 13%
Total Carbs 16.53g 19%
Sugars 2.27g 31%
Dietary Fiber 2.11g 29%
Protein 5.37g 37%
Vitamin C 41mg 235%
Iron 0.9mg 18%
Calcium 78.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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