Cheese Stuffed Smoked Pork Chops on Warm Cabbage Caraway Coleslaw Recipe

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Cheese Stuffed Smoked Pork Chops on Warm Cabbage Caraway Coleslaw
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Ingredients:

Directions:

  1. Toss together cabbage, carrot, vinegar, sugar, caraway seeds and salt in a bowl and let stand, tossing occasionally, 15 minutes.
  2. Holding a sharp small knife parallel to a work surface, cut a wide pocket in each chip, cutting through to the bone, beginning at rounded edge.
  3. Divide cheese amongst pork chops, packing it into pockets and pressing chops flat.
  4. Dry chops and season on both sides with pepper to taste.
  5. Heat one TBS oil in a wide 3 to 4 QT heavy pot over moderate heat until hot, but not smoking, then cook slaw, tossing frequently until cabbage is crisp tender, 5 to 7 minutes.
  6. Heat remaining TBs oil in a 12 inch heavy skillet over moderately hight heat, then saute chops, turning over once until browned, 2 to 4 minutes.
  7. Cover skillet and cok chops just until heated through and cheese is melted, about 3 minutes more.
  8. Divide slaw among 4 plates and top with chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.25 Kcal (3794 kJ)
Calories from fat 701.84 Kcal
% Daily Value*
Total Fat 77.98g 120%
Cholesterol 170.63mg 57%
Sodium 2433.4mg 101%
Potassium 1419.77mg 30%
Total Carbs 13.28g 4%
Sugars 8.22g 33%
Dietary Fiber 4.56g 18%
Protein 35.84g 72%
Vitamin C 50.4mg 84%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 284.8mg 28%
Amount Per 100 g
Calories 212.13 Kcal (888 kJ)
Calories from fat 164.28 Kcal
% Daily Value*
Total Fat 18.25g 120%
Cholesterol 39.94mg 57%
Sodium 569.59mg 101%
Potassium 332.33mg 30%
Total Carbs 3.11g 4%
Sugars 1.92g 33%
Dietary Fiber 1.07g 18%
Protein 8.39g 72%
Vitamin C 11.8mg 84%
Iron 0.5mg 13%
Calcium 66.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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