Cheese Sandwich Souffle Recipe

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Cheese Sandwich Souffle
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Lightly butter an 8-inch square baking dish and arrange 4 slices of bread flat on the bottom.
  3. Cover each with equal amounts of cheese and ham, if using.
  4. Top with remaining bread.
  5. Beat eggs lightly in a small bowl and pour in milk.
  6. Season with salt and blend well.
  7. Pour over sandwiches, cover and refrigerae for 1 hour.
  8. Bake sandwiches, uncovered, until lightly browned around the edges and set in the center, 40-45 minutes.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.4 Kcal (1488 kJ)
Calories from fat 122.91 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 175.4mg 58%
Sodium 1290.08mg 54%
Potassium 439.27mg 9%
Total Carbs 32.56g 11%
Sugars 10.06g 40%
Dietary Fiber 5.04g 20%
Protein 24.91g 50%
Iron 3.6mg 20%
Calcium 739.1mg 74%
Amount Per 100 g
Calories 137.15 Kcal (574 kJ)
Calories from fat 47.43 Kcal
% Daily Value*
Total Fat 5.27g 21%
Cholesterol 67.69mg 58%
Sodium 497.84mg 54%
Potassium 169.51mg 9%
Total Carbs 12.56g 11%
Sugars 3.88g 40%
Dietary Fiber 1.94g 20%
Protein 9.61g 50%
Iron 1.4mg 20%
Calcium 285.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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