Cheese Relish Recipe

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Cheese Relish
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Ingredients:

Directions:

  1. Soak capers in water to cover 10 minutes; drain.
  2. Stir together capers and remaining ingredients. Cover and chill 2 hours before serving. Store in refrigerator up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1142.07 Kcal (4782 kJ)
Calories from fat 752.3 Kcal
% Daily Value*
Total Fat 83.59g 129%
Cholesterol 273.42mg 91%
Sodium 1580.16mg 66%
Potassium 401.11mg 9%
Total Carbs 19.63g 7%
Sugars 3.56g 14%
Dietary Fiber 1.71g 7%
Protein 79.14g 158%
Vitamin C 29mg 48%
Iron 0.5mg 3%
Calcium 2312.2mg 231%
Amount Per 100 g
Calories 305.67 Kcal (1280 kJ)
Calories from fat 201.35 Kcal
% Daily Value*
Total Fat 22.37g 129%
Cholesterol 73.18mg 91%
Sodium 422.92mg 66%
Potassium 107.35mg 9%
Total Carbs 5.25g 7%
Sugars 0.95g 14%
Dietary Fiber 0.46g 7%
Protein 21.18g 158%
Vitamin C 7.8mg 48%
Iron 0.1mg 3%
Calcium 618.9mg 231%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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