Italian Asparagus Recipe

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Italian Asparagus
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Ingredients:

Directions:

  1. Blanch asparagus and plunge in cold water to stop cooking.
  2. Dry asparagus.
  3. Put on attractive platter and top with red pepper (or store in Tupperware until ready to use).
  4. Whisk together all remaining ingredients and drizzle all over top of peppers and asparagus.
  5. Can serve chilled or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.8 Kcal (3 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.08mg 0%
Potassium 8.08mg 0%
Total Carbs 0.16g 0%
Sugars 0.08g 0%
Dietary Fiber 0.08g 0%
Protein 0.08g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 202mg 0%
Total Carbs 4g 0%
Sugars 2g 0%
Dietary Fiber 2g 0%
Protein 2g 0%
Vitamin C 6mg 0%
Iron 2mg 0%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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