Cheese Lover's Chicken Recipe

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Cheese Lover's Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish that is deep enough to allow at least one inch between the chicken and the top of the dish.
  2. In a large pot over medium heat, stir together tomato sauce, tomato paste, sugar, parsley, basil, oregano, and garlic.
  3. Meanwhile, in a large bowl, toss chicken with bread crumbs until completely covered. Arrange chicken in baking dish and sprinkle to taste with garlic salt and pepper to taste. Top chicken with half of shredded Cheddar and mozzarella cheeses. Pour tomato sauce evenly over chicken. Reserve half of the remaining Cheddar and mozzarella cheeses, and sprinkle the rest over the chicken and sauce.
  4. Cover dish with aluminum foil and bake for about 50 minutes, or until chicken is cooked through. Remove foil, and top with remaining Cheddar and mozzarella cheeses. Return dish to oven and cook, uncovered, until the cheese on top melts. Remove pan from oven and let sit five minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4427 Kcal (18535 kJ)
Calories from fat 1763.94 Kcal
% Daily Value*
Total Fat 195.99g 302%
Cholesterol 1360.5mg 454%
Sodium 12765.84mg 532%
Potassium 5494.42mg 117%
Total Carbs 128.57g 43%
Sugars 32.58g 130%
Dietary Fiber 17.63g 71%
Protein 546.9g 1094%
Vitamin C 11.8mg 20%
Iron 12.5mg 70%
Calcium 7943.8mg 794%
Amount Per 100 g
Calories 178.6 Kcal (748 kJ)
Calories from fat 71.16 Kcal
% Daily Value*
Total Fat 7.91g 302%
Cholesterol 54.89mg 454%
Sodium 515.03mg 532%
Potassium 221.67mg 117%
Total Carbs 5.19g 43%
Sugars 1.31g 130%
Dietary Fiber 0.71g 71%
Protein 22.06g 1094%
Vitamin C 0.5mg 20%
Iron 0.5mg 70%
Calcium 320.5mg 794%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.1
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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