Cheese Filled Triangles Recipe

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Ingredients:

Serving

3 tbsp olive oil
1 onion, finely chopped
1 (10 oz) package frozen chopped spinach - thawed, drained and squeezed dry
1 tsp salt
1 (4 oz) package feta cheese, crumbled
1/2 cup cottage cheese
1 egg, beaten
1 (16 oz) package phyllo dough
1 cup unsalted butter, melted

Directions:

Heat olive oil in a medium saucepan over medium heat. Slowly cook and stir onion until tender, about 5 minutes. Mix in spinach and salt. Stir in feta cheese, cottage cheese and egg. Cook and stir until thickened, 5 to 10 minutes. Reduce heat to simmer.
Preheat oven to 400 degrees F (200 degrees C).
Unroll phyllo dough sheets one at a time on a flat surface. Brush with unsalted butter. Cut into strips approximately 5 inches wide. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Fold the end of the strip over the filling so that it forms a triangle. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Brush with unsalted butter. Repeat with remaining phyllo dough.
Arrange stuffed triangles on a large baking sheet. Bake in the preheated oven 12 to 15 minutes, until golden brown. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.01 Kcal (276 kJ)
Calories from fat	60.6 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	19.3mg	6%
Sodium	90.94mg	4%
Potassium	14.5mg	0%
Total Carbs	0.86g	0%
Sugars	0.25g	1%
Dietary Fiber	0.1g	0%
Protein	0.77g	2%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	383.9 Kcal (1607 kJ)
Calories from fat	352.42 Kcal
		% Daily Value*
Total Fat	39.16g	10%
Cholesterol	112.24mg	6%
Sodium	528.85mg	4%
Potassium	84.34mg	0%
Total Carbs	4.97g	0%
Sugars	1.45g	1%
Dietary Fiber	0.58g	0%
Protein	4.48g	2%
Vitamin C	1.5mg	0%
Vitamin A	0.4mg	2%
Iron	0.4mg	0%
Calcium	60.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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