Cheese Enchilada Casserole Recipe

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Ingredients:

Serving

1 cup extra-sharp cheddar cheese, shredded
1 cup tomato, chopped
1 cup cottage cheese
1/3 cup green onion, sliced
2 tsp chili powder
2 garlic cloves, minced
9 corn tortillas (6-inch)
cooking spray
1 cup taco sauce (such as ortega)
1/4 cup monterey jack cheese, shredded

Directions:

Preheat oven to 375°F
Combine first 6 ingredients in a medium bowl. Arrange 3 tortillas in bottom of 11x7-inch baking dish coated with cooking spray. Spread half of cheese mixture over tortillas. Repeat procedure with 3 tortillas and remaining cheese mixture; top with remaining tortillas.
Pour taco sauce over tortillas; sprinkle with Monterey Jack cheese. Bake at 375F for 20 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.81 Kcal (1540 kJ)
Calories from fat	155.09 Kcal
		% Daily Value*
Total Fat	17.23g	27%
Cholesterol	52.25mg	17%
Sodium	890.98mg	37%
Potassium	508.74mg	11%
Total Carbs	34.67g	12%
Sugars	5.79g	23%
Dietary Fiber	5.49g	22%
Protein	21.62g	43%
Vitamin C	8.7mg	15%
Vitamin A	0.8mg	25%
Iron	0.9mg	5%
Calcium	431.2mg	43%

Amount Per 100 g
Calories	125.41 Kcal (525 kJ)
Calories from fat	52.88 Kcal
		% Daily Value*
Total Fat	5.88g	27%
Cholesterol	17.82mg	17%
Sodium	303.78mg	37%
Potassium	173.46mg	11%
Total Carbs	11.82g	12%
Sugars	1.97g	23%
Dietary Fiber	1.87g	22%
Protein	7.37g	43%
Vitamin C	3mg	15%
Vitamin A	0.3mg	25%
Iron	0.3mg	5%
Calcium	147mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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