Cheese and Mushroom Oven Omelet Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 eggs, separated
2 tbsp milk
salt
fresh ground black pepper
1 tbsp butter
3 cups sliced assorted mushrooms
3 green onions, sliced
1/4 cup light cream cheese or 1/4 cup cream cheese with herbs
1/3 cup shredded cheddar cheese
2 oz smoked ham , cut into thin strips (or 3 slices bacon , cooked crisp and crumbled)

Directions:

Preheat oven to 350°; butter and 9- or 10-inch pie plate and sprinkle with 1 tablespoon fine bread crumbs.
In a small bowl, beat egg yolks with milk; season with salt and pepper.
In another bowl, using an electric mixer, beat egg whites until stiff peaks form.
Slowly beat in yolk mixture on low speed until blended into egg whites.
Pour into prepared pie plate; bake for 15 minutes or until just set in the center.
Meanwhile, in a large nonstick skillet, melt butter over med-high heat.
Cook mushrooms and green onions, stirring, for 5 minutes or until tender and liquid is evaporated.
Remove from heat; stir in cream cheese until smooth.
Spoon evenly over omelet; sprinkle with cheese and ham.
Bake for 8 minutes more or until cheese is melted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.22 Kcal (1169 kJ)
Calories from fat	186.79 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Cholesterol	267.1mg	89%
Sodium	402.77mg	17%
Potassium	409.76mg	9%
Total Carbs	6.14g	2%
Sugars	3.22g	13%
Dietary Fiber	0.94g	4%
Protein	17.87g	36%
Vitamin C	3.1mg	5%
Iron	2.1mg	12%
Calcium	164.5mg	16%

Amount Per 100 g
Calories	135.36 Kcal (567 kJ)
Calories from fat	90.55 Kcal
		% Daily Value*
Total Fat	10.06g	32%
Cholesterol	129.48mg	89%
Sodium	195.25mg	17%
Potassium	198.64mg	9%
Total Carbs	2.98g	2%
Sugars	1.56g	13%
Dietary Fiber	0.46g	4%
Protein	8.66g	36%
Vitamin C	1.5mg	5%
Iron	1mg	12%
Calcium	79.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Emmentaler and Asparagus Frittata

Eggs, Milk, Salt, Ground black pepper and 5 more..
Sausage & Egg Breakfast Pizza

Refrigerated crescent rolls, Bulk pork sausage and 11 more..
Eggs Benedict Wrap

Butter, Mushrooms, sliced and 10 more..
Christmas Brunch Scrambled Eggs

Eggs, Milk, Salt, Black pepper , pinch, Butter and 3 more..
Cream Cheese Scrambled Eggs

Eggs, Milk, Salt, Pepper, Butter and 3 more..
Layered Huevos Rancheros

Eggs, Half-and-half or 1 cup milk, Salt, Pepper and 9 more..
Cream Cheese Scrambled Eggs

Eggs, Milk, Salt, Pepper, Butter and 3 more..
Bombay-Style Curried Eggs

Eggs, Milk, Salt, Fresh ground pepper and 9 more..
Kingofeverything's Breakfast Special

Eggs, Milk, Salt, Pepper, Cubed cooked chicken, Diced ham and 3 more..
Crab & Brie Omelet (Treasure Trove #12)

Eggs, Cold water, Salt, Black pepper, Butter (1/2 stick) and 3 more..
Avocado Omelet

Eggs, Milk, Salt, Pepper, Butter, Onion, diced and 6 more..
Easy Broccoli Quiche

Butter, Onion, minced, Minced garlic and 8 more..
Scrambled Eggs

Eggs, Milk or 1/3 cup half-and-half or 1/3 cup water, Salt and 2 more..
Original Cheese Omelet

Eggs, Milk, Salt, Pepper, Butter and 1 more..