Cream Cheese Scrambled Eggs Recipe

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Cream Cheese Scrambled Eggs
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Ingredients:

  • 8 large eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp butter
  • 1 (3-oz) package cream cheese , cut into cubes
  • 1/3 cup chopped fresh basil (optional)

Directions:

  1. Whisk together first 4 ingredients.
  2. Melt butter in a large nonstick skillet over medium heat; add egg mixture, and cook, without stirring, until eggs begin to set on bottom. Sprinkle cream cheese cubes evenly over egg mixture; draw a spatula across bottom of skillet to form large curds.
  3. Cook until eggs are thickened but still moist. (Do not stir constantly.) Remove from heat. Stir in chopped basil before serving, if desired, and garnish, if desired.
  4. Note: To lighten, substitute 2 cups egg substitute for eggs and 3 ounces light cream cheese for 3 ounces regular cream cheese. Proceed as directed.
  5. Sausage-Egg Soft Tacos: Prepare Cream Cheese Scrambled Eggs as directed, substituting 1 seeded and chopped jalapeño pepper for chopped basil. Sprinkle 6 (8-inch) flour tortillas evenly with 1 1/2 cups shredded colby-Jack cheese. Top one half of each tortilla evenly with Cream Cheese Scrambled Eggs and 1 (16-ounce) package cooked, drained, and crumbled ground pork sausage. Sprinkle evenly with 1/2 cup shredded colby-Jack cheese. Fold tortillas over filling. Serve with sour cream and salsa. Makes 6 servings. Prep: 20 min., Cook: 15 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.3 Kcal (3334 kJ)
Calories from fat 551.29 Kcal
% Daily Value*
Total Fat 61.25g 94%
Cholesterol 1550.94mg 517%
Sodium 1849.58mg 77%
Potassium 728.97mg 16%
Total Carbs 9.17g 3%
Sugars 3.92g 16%
Dietary Fiber 0.45g 2%
Protein 56.03g 112%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 8.4mg 46%
Calcium 349.7mg 35%
Amount Per 100 g
Calories 154.36 Kcal (646 kJ)
Calories from fat 106.87 Kcal
% Daily Value*
Total Fat 11.87g 94%
Cholesterol 300.65mg 517%
Sodium 358.54mg 77%
Potassium 141.31mg 16%
Total Carbs 1.78g 3%
Sugars 0.76g 16%
Dietary Fiber 0.09g 2%
Protein 10.86g 112%
Vitamin C 0.3mg 2%
Iron 1.6mg 46%
Calcium 67.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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