Directions:
- Preheat the oven to 400F degrees.
- Combine the first 5 ingredients in a bowl.
- In another bowl, combine the beaten egg with the oil and buttermilk.
- Combine the wet and dry ingredients and stil until thoroughly mixed.
- Stir in the grated cheese and herbs Divide the batter amont 12 lightly oiled or paper lined muffin tins.
- Bake for 12-15 minutes or until the muffins are golden brown and a toothpick inserted into the center of one tests clean.
- Cool on a rack, then store in an airtight container as soon as the muffins are at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.17 Kcal (1780 kJ) | ||
| Calories from fat | 217.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.22g | 37% | |
|---|---|---|---|
| Cholesterol | 41.39mg | 14% | |
| Sodium | 753.73mg | 31% | |
| Potassium | 376.52mg | 8% | |
| Total Carbs | 35.7g | 12% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 16.02g | 32% | |
| Iron | 1.6mg | 9% | |
| Calcium | 370.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 183.16 Kcal (767 kJ) | ||
| Calories from fat | 93.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 37% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 14% | |
| Sodium | 324.7mg | 31% | |
| Potassium | 162.2mg | 8% | |
| Total Carbs | 15.38g | 12% | |
| Sugars | 1.85g | 17% | |
| Dietary Fiber | 1.62g | 15% | |
| Protein | 6.9g | 32% | |
| Iron | 0.7mg | 9% | |
| Calcium | 159.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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