Directions:
- In a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Spoon 1/4 cup pudding into each of four parfait glasses.
- Layer each with 1/3 cup cookie crumbs and 1/4 cup pie filling. Top with the remaining pudding and cookie crumbs. Refrigerate for 1 hour before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.22 Kcal (1818 kJ) | ||
| Calories from fat | 140.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 427.69mg | 18% | |
| Potassium | 244.36mg | 5% | |
| Total Carbs | 69.87g | 23% | |
| Sugars | 23.17g | 93% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 218.71 Kcal (916 kJ) | ||
| Calories from fat | 70.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 24% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 215.42mg | 18% | |
| Potassium | 123.08mg | 5% | |
| Total Carbs | 35.19g | 23% | |
| Sugars | 11.67g | 93% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 2.85g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 15% | |
| Calcium | 83.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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