Chee Cheong Fun Recipe

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Chee Cheong Fun
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Minutes

Ingredients:

  • a
  • 1/2 tsp salt
  • 2 tbsp oil
  • 2 tbsp sago flour
  • 20 fl oz water

Directions:

  1. Mix the two types of flour with 9 fl oz. of the water. Add A and mix well. Set aside.
  2. Bring the rest of the water to the boil and add gradually to the flour mixture, stirring as you pour.
  3. To steam:
  4. Grease two 9 inch round sandwich trays with oil. Place trays on a perforated rack in an iron wok of rapidly boiling water. Cover trays and heat for 2 minutes. Keep water in wok below the level of the rack at all times during steaming.
  5. Stir flour mixture, and pour a ladlespoon or 4 to 5 fl oz. of it into the trays. Tilt trays so that the mixture spreads evenly, before steaming. Cover wok and steam for about 1 to 1 1/2 minutes or till mixture turns transparent.
  6. Remove trays from wok and put over a shallow basin of cold water for 1 minute. Use spatula to remove cooked paste. Form into a roll and place on a plate. Repeat with the rest of the mixture.
  7. To serve:
  8. Cut Chee Cheong Fun into pieces, sprinkle with crispy shallots and sesame seeds and serve with mushroom soy sauce and chili sauce. Sliced roast pork strips or steamed small prawns can be added if desired.
  9. To make Chee Cheong Fun mushroom soy sauce:
  10. * 1 tbsp oil
  11. * 4 slices ginger
  12. * 2 tbsp sugar
  13. * 2 oz mushroom soy sauce
  14. * 2 fl oz water
  15. * 1 tsp msg
  16. In a saucepan, heat oil, sugar and ginger till sugar turns a light brown. Pour in the mushroom soy sauce, water and MSG. Bring to the boil and boil for 5 minutes. Serve when cool.
  17. Nice to eat every morning
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.87 Kcal (2290 kJ)
Calories from fat 256.65 Kcal
% Daily Value*
Total Fat 28.52g 44%
Sodium 590.55mg 25%
Potassium 194.59mg 4%
Total Carbs 64.4g 21%
Dietary Fiber 5.56g 22%
Protein 9.28g 19%
Iron 4.4mg 25%
Calcium 329.8mg 33%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 62.36 Kcal
% Daily Value*
Total Fat 6.93g 44%
Sodium 143.48mg 25%
Potassium 47.28mg 4%
Total Carbs 15.65g 21%
Dietary Fiber 1.35g 22%
Protein 2.26g 19%
Iron 1.1mg 25%
Calcium 80.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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