Indian Fried Potatoes Recipe

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Indian Fried Potatoes
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Ingredients:

Directions:

  1. Dice potatoes and boil them until almost done.
  2. Remove from water and, if possible, cool overnight. If not, just strain and proceed.
  3. In a bowl toss potatoes, salt, sambar powder and rice flour.
  4. Heat oil in frying pan.
  5. Put potatoes into pan and fry.
  6. When the bottom becomes crispy, turn.
  7. When the bottom becomes crispy, turn again.
  8. Repeat until done to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.61 Kcal (1284 kJ)
Calories from fat 165.82 Kcal
% Daily Value*
Total Fat 18.42g 28%
Sodium 1235.82mg 51%
Potassium 353.17mg 8%
Total Carbs 33.53g 11%
Sugars 9.06g 36%
Dietary Fiber 4.68g 19%
Protein 2.16g 4%
Vitamin C 19.6mg 33%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 164.14 Kcal (687 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 28%
Sodium 661.58mg 51%
Potassium 189.07mg 8%
Total Carbs 17.95g 11%
Sugars 4.85g 36%
Dietary Fiber 2.5g 19%
Protein 1.16g 4%
Vitamin C 10.5mg 33%
Vitamin A 0.8mg 50%
Iron 0.8mg 8%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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