Amount Per 1 Serving | |||
Calories | 419.11 Kcal (1755 kJ) | ||
Calories from fat | 69.98 Kcal | ||
% Daily Value* | |||
Total Fat | 7.78g | 12% | |
---|---|---|---|
Sodium | 294.83mg | 12% | |
Potassium | 113.11mg | 2% | |
Total Carbs | 78.83g | 26% | |
Sugars | 0.8g | 3% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 7.03g | 14% | |
Vitamin C | 1.4mg | 2% | |
Iron | 3.9mg | 22% | |
Calcium | 25.4mg | 3% |
Amount Per 100 g | |||
Calories | 172.08 Kcal (720 kJ) | ||
Calories from fat | 28.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.19g | 12% | |
---|---|---|---|
Sodium | 121.06mg | 12% | |
Potassium | 46.44mg | 2% | |
Total Carbs | 32.37g | 26% | |
Sugars | 0.33g | 3% | |
Dietary Fiber | 0.56g | 6% | |
Protein | 2.88g | 14% | |
Vitamin C | 0.6mg | 2% | |
Iron | 1.6mg | 22% | |
Calcium | 10.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.