Cheddar Turkey Burgers Recipe

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Cheddar Turkey Burgers
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Ingredients:

Directions:

  1. In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
  2. Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.07 Kcal (859 kJ)
Calories from fat 93.59 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 87.77mg 29%
Sodium 291.08mg 12%
Potassium 263.86mg 6%
Total Carbs 0.97g 0%
Sugars 0.21g 1%
Dietary Fiber 0.15g 1%
Protein 26.16g 52%
Iron 1.2mg 7%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 153.91 Kcal (644 kJ)
Calories from fat 70.24 Kcal
% Daily Value*
Total Fat 7.8g 16%
Cholesterol 65.88mg 29%
Sodium 218.46mg 12%
Potassium 198.03mg 6%
Total Carbs 0.73g 0%
Sugars 0.16g 1%
Dietary Fiber 0.11g 1%
Protein 19.63g 52%
Iron 0.9mg 7%
Calcium 78.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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