Cheddar Rice Souffle (Leftover Rice) Recipe

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Cheddar Rice Souffle (Leftover Rice)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Mix the butter, cheese and milk.
  3. Add the cooked rice, salt, and mustard.
  4. Beat eggs slightly and add to the mixture.
  5. Stir and pour into a greased, shallow, 9 inch X 9 inch or 7 inch X 11 inch casserole dish.
  6. Sprinkle top lightly with paprika, if desired.
  7. Bake for 30 minutes or until lightly browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.56 Kcal (1183 kJ)
Calories from fat 132.7 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 96.12mg 32%
Sodium 303.99mg 13%
Potassium 227.35mg 5%
Total Carbs 24.31g 8%
Sugars 8.57g 34%
Dietary Fiber 0.84g 3%
Protein 12.76g 26%
Iron 1.1mg 6%
Calcium 279.5mg 28%
Amount Per 100 g
Calories 157.5 Kcal (659 kJ)
Calories from fat 73.97 Kcal
% Daily Value*
Total Fat 8.22g 23%
Cholesterol 53.58mg 32%
Sodium 169.45mg 13%
Potassium 126.73mg 5%
Total Carbs 13.55g 8%
Sugars 4.78g 34%
Dietary Fiber 0.47g 3%
Protein 7.11g 26%
Iron 0.6mg 6%
Calcium 155.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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