Calories in Usda Cheese, cheddar

569Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.25 cup, shredded
Calories 569.24 Kcal (2383 kJ)
Calories from fat 421.29 Kcal
% Daily Value*
Total Fat 46.81g 72%
Saturated Fat 29.79g 149%
Cholesterol 148.31mg 49%
Sodium 877.16mg 37%
Potassium 138.43mg 3%
Total Carbs 1.81g 1%
Sugars 0.73g 3%
Protein 35.17g 70%
Vitamin A 0.4mg 12%
Iron 1mg 5%
Calcium 1018.4mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 141.25 g
  • Cal: 28.5 %
  • Fat: 72 %
  • Carb: 0.6 %
  • Prot: 70.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (74.1%)
  • Protein (24.5%)
Usda Cheese, cheddar Good and Bad Points
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