Leftover Vegetables Marinated With Garlic and Thyme Recipe

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Leftover Vegetables Marinated With Garlic and Thyme
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Ingredients:

Directions:

  1. If any of the vegetables were originally cooked with butter or other seasonings, quickly (about 30 sec) immerse them in boiling water and remove; you'll have to do this in batches. I use a common fold-up metal vegetable steamer for this but with enough water heated in the pan to cover the veggies; you could also just use a strainer if you have one the right size.
  2. Immediately dip vegetables into cold water to stop from over-cooking, then pat dry.
  3. Whisk 2 Tbs water with the vinegar thru salt to combine.
  4. Whisk in oil in a slow steady stream.
  5. Refrigerate, covered, overnight.
  6. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.54 Kcal (1329 kJ)
Calories from fat 188.94 Kcal
% Daily Value*
Total Fat 20.99g 32%
Sodium 220.41mg 9%
Potassium 449.67mg 10%
Total Carbs 26.42g 9%
Sugars 7.33g 29%
Dietary Fiber 7.88g 32%
Protein 6.09g 12%
Vitamin C 14.1mg 24%
Iron 1.9mg 10%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 70.24 Kcal
% Daily Value*
Total Fat 7.8g 32%
Sodium 81.94mg 9%
Potassium 167.16mg 10%
Total Carbs 9.82g 9%
Sugars 2.72g 29%
Dietary Fiber 2.93g 32%
Protein 2.26g 12%
Vitamin C 5.3mg 24%
Iron 0.7mg 10%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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