Directions:
- Heat the oven to 375 degrees F. Coat the inside of a 9 by 5-inch loaf pan with the nonstick spray and set aside.
- Whisk together the all-purpose flour, wheat flour, baking powder, salt, sugar, and herbs in a large mixing bowl. Add in the cheese and stir in the beer just to combine. Spread the batter, which will form into a ball, evenly in the prepared pan. Sprinkle with the sunflower seeds, if using. (I moistened the top with beaten egg and we didn’t have sunflower seeds).
- Bake on the middle rack of the oven about 45 to 55 minutes.
- Remove from the oven and cool in the pan for 10 minutes. Transfer the loaf to a cooling rack for 10 to 15 minutes before slicing and serving.
- Serve warm.
- Option - 1) Rosemary-Feta.
- 2 Tablespoons chopped fresh rosemary and 3/4 cup crumbled feta cheese.
- Option - 2) Italian.
- 1 teaspoon each dried basil and oregano.
- 2 minced cloves of garlic, and 1/2 cup finely grated Parmesan.
- Here are some more tasty things that can be add:
- 1 Tablespoons chopped fresh rosemary.
- 2 Tablespoons chopped fresh oregano
- 2 Tablespoons chopped fresh.
- 2 minced garlic cloves.
- 1/4 cup chopped fresh chives,.
- 1/2 cup chopped scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.88 Kcal (2172 kJ) | ||
| Calories from fat | 88.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 10% | |
| Sodium | 770.64mg | 32% | |
| Potassium | 506.66mg | 11% | |
| Total Carbs | 84.26g | 28% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 16.81g | 34% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.4mg | 19% | |
| Calcium | 382.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 200.92 Kcal (841 kJ) | ||
| Calories from fat | 34.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 15% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 10% | |
| Sodium | 298.4mg | 32% | |
| Potassium | 196.19mg | 11% | |
| Total Carbs | 32.63g | 28% | |
| Sugars | 1.22g | 13% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 6.51g | 34% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1.3mg | 19% | |
| Calcium | 148.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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