Chicken Cacciatore Casserole Recipe

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Chicken Cacciatore Casserole
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Ingredients:

Directions:

  1. In a 9x13 pan combine the onion, pepper, garlic and chicken.
  2. Add salt, pepper, garlic powder, Italian seasonings, and sugar to taste to the can of crushed tomatoes and pour over the veggies and chicken. Swirl red wine in can to rinse it and pour over the top of the sauce.
  3. Bake covered in 350 oven for about an hour. Remove cover and bake for another hour stirring every 20 minutes or so.
  4. Adjust seasonings and serve over penne with Parmesan cheese sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.63 Kcal (790 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 66.89mg 22%
Sodium 501.87mg 21%
Potassium 884.75mg 19%
Total Carbs 12.21g 4%
Sugars 5.81g 23%
Dietary Fiber 3.09g 12%
Protein 26.82g 54%
Vitamin C 54.3mg 90%
Iron 1.6mg 9%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 58.49 Kcal (245 kJ)
Calories from fat 9.53 Kcal
% Daily Value*
Total Fat 1.06g 5%
Cholesterol 20.74mg 22%
Sodium 155.63mg 21%
Potassium 274.36mg 19%
Total Carbs 3.79g 4%
Sugars 1.8g 23%
Dietary Fiber 0.96g 12%
Protein 8.32g 54%
Vitamin C 16.8mg 90%
Iron 0.5mg 9%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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