Cheddar Cheese Grits Casserole Recipe

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Cheddar Cheese Grits Casserole
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Ingredients:

Directions:

  1. Bring milk just to a boil in a large saucepan over medium-high heat; Gradually whisk in butter and grits.
  2. Reduce heat, and simmer, whisking constantly, 5-7 minutes until grits are done.
  3. Remove from heat.
  4. Stir in egg and next 3 ingredients.
  5. Pour into a lightly greased 11 x 7 inch baking dish.
  6. Sprinkle evenly with Parmesan cheese.
  7. Bake, covered, at 350 for 35-40 minutes or until mixture is set.
  8. Garnish, if desired with parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.81 Kcal (1385 kJ)
Calories from fat 193.85 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 98.49mg 33%
Sodium 774.2mg 32%
Potassium 287.97mg 6%
Total Carbs 16.54g 6%
Sugars 8.21g 33%
Dietary Fiber 0.48g 2%
Protein 18g 36%
Vitamin A 0.9mg 29%
Iron 0.7mg 4%
Calcium 521.3mg 52%
Amount Per 100 g
Calories 107.34 Kcal (449 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 33%
Cholesterol 31.96mg 33%
Sodium 251.21mg 32%
Potassium 93.44mg 6%
Total Carbs 5.37g 6%
Sugars 2.66g 33%
Dietary Fiber 0.15g 2%
Protein 5.84g 36%
Vitamin A 0.3mg 29%
Iron 0.2mg 4%
Calcium 169.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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