Cheddar Cheese Grits Casserole Recipe

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Cheddar Cheese Grits Casserole
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Ingredients:

Directions:

  1. Bring milk just to a boil in a large saucepan over medium-high heat; gradually whisk in butter and grits. Reduce heat, and simmer, whisking constantly, 5 to 7 minutes or until grits are done. Remove from heat.
  2. Stir in egg and next 3 ingredients. Pour into a lightly greased 11- x 7-inch baking dish. Sprinkle evenly with grated Parmesan cheese.
  3. Bake, covered, at 350° for 35 to 40 minutes or until mixture is set. Serve immediately. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1210.17 Kcal (5067 kJ)
Calories from fat 600.81 Kcal
% Daily Value*
Total Fat 66.76g 103%
Cholesterol 378.53mg 126%
Sodium 3374.88mg 141%
Potassium 1727.82mg 37%
Total Carbs 90.92g 30%
Sugars 49.26g 197%
Dietary Fiber 2.86g 11%
Protein 58.03g 116%
Vitamin A 1.1mg 38%
Iron 3.9mg 22%
Calcium 1715.8mg 172%
Amount Per 100 g
Calories 84.47 Kcal (354 kJ)
Calories from fat 41.94 Kcal
% Daily Value*
Total Fat 4.66g 103%
Cholesterol 26.42mg 126%
Sodium 235.58mg 141%
Potassium 120.61mg 37%
Total Carbs 6.35g 30%
Sugars 3.44g 197%
Dietary Fiber 0.2g 11%
Protein 4.05g 116%
Vitamin A 0.1mg 38%
Iron 0.3mg 22%
Calcium 119.8mg 172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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