Cheap and Easy Mexican Crepes Recipe

Posted by
Rate It!
Cheap and Easy Mexican Crepes
Add your photo!
Ingredients
9
Count
Nutrition
297
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup water
  • 1/3 cup milk
  • 1 egg
  • 1 tbsp oil
  • 500 g beef mince
  • 1 (400 g) can baked beans
  • mexican seasoning, mix

Directions:

  1. Crepes.
  2. Combine all ingredients together and beat til smooth with a whisk. Mixture should be runny.
  3. Heat a greased frypan on stove.
  4. Pour 2 or 3 tbsps mixture into pan and tip pan til a medium sized circle is covered with mixture. (makes a crepe about 20cm or 8inches across).
  5. Filling.
  6. Brown mince in saucepan.
  7. Add seasoning to taste.
  8. Add baked beans.
  9. Assembly.
  10. Place about 2 tblsps meat mixture across middle of crepe.
  11. Roll up and place in lasagna dish.
  12. Sprinkle with grated cheese.
  13. Brown under griller.
  14. Serve with salad or veges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.46 Kcal (1245 kJ)
Calories from fat 155.4 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 45.21mg 15%
Sodium 295.43mg 12%
Potassium 95.66mg 2%
Total Carbs 13.94g 5%
Sugars 1.7g 7%
Dietary Fiber 1.1g 4%
Protein 21.59g 43%
Iron 0.3mg 1%
Calcium 211mg 21%
Amount Per 100 g
Calories 220.49 Kcal (923 kJ)
Calories from fat 115.19 Kcal
% Daily Value*
Total Fat 12.8g 27%
Cholesterol 33.51mg 15%
Sodium 218.99mg 12%
Potassium 70.91mg 2%
Total Carbs 10.33g 5%
Sugars 1.26g 7%
Dietary Fiber 0.81g 4%
Protein 16.01g 43%
Iron 0.2mg 1%
Calcium 156.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top