Classic Apple Haroset Recipe

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Classic Apple Haroset
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Ingredients:

Directions:

  1. Combine all ingredients; refrigerate 2 hours in an airtight container.
  2. Yield: 2 3/4 cups (serving size: 2 tablespoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.26 Kcal (755 kJ)
Calories from fat 82.98 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 1.96mg 0%
Potassium 220.86mg 5%
Total Carbs 18.27g 6%
Sugars 15.12g 60%
Dietary Fiber 4.17g 17%
Protein 4.51g 9%
Vitamin C 6mg 10%
Iron 8mg 45%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 127.2 Kcal (533 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 14%
Sodium 1.38mg 0%
Potassium 155.85mg 5%
Total Carbs 12.89g 6%
Sugars 10.67g 60%
Dietary Fiber 2.95g 17%
Protein 3.18g 9%
Vitamin C 4.3mg 10%
Iron 5.7mg 45%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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